Amazing sports massage by Jo Avery tonight at Physio First!! Really lovely and professional service and would highly recommend for anyone who lets the tension build up in their muscles from the gym or sporting activities.
I visited this week with a long-standing issue. I was very impressed with the treatment I received at the session (Toby East) and the advice I took away. I feel Im really in my way to full recovery. I would certainly use again and recommend to friends.
I had several long standing injuries that were inhibiting my training and were simply not improving. Rehabilitating these has been a tricky, ongoing process and Sally Lynch at First Physio has been instrumental in helping me do this. Her expertise has led to me being able to move better than I have in a long time, which in turn has had many positive effects in both training and life in general. I would highly recommend First Physio.
Ive been visiting First Physio for 5 months... when I started I was dealing with severe back pain, and a bonus shoulder & neck injury! Id tried a few difference courses of treatment but not seen a positive response, but had been introduced to acupuncture so went looking for a local physio. Very soon after starting with Sally I saw a vast improvement in all areas, and following excercise advice daily has left me far more mobile, and able to be active again! One of my issues with treatment in the past has been a lack of explanation as to the whatwhy of my injury and the work were doing. Sally ensures I understand what shes treating, which really helps me feel comfortable, and keep on top of things between sessions!
First Physiotherapy and Sports Injury Clinic is a UK Physiotherapist based in Exeter, South West England. First Physiotherapy and Sports Injury Clinic is located at Fitness First, Tudor Street, Exeter EX4 3BR, UK.
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